Prolapsed and Slipped Disc Treatment
If you are suffering from ongoing back or leg pain from a slipped disc (disc prolapse), our osteopathic care in Milton Keynes can help ease tension, reduce nerve irritation, and support more comfortable movement. A slipped or herniated disc occurs when part of the soft, cushion‑like disc between the vertebrae bulges or moves out of place, which can press on nearby nerves and cause significant pain.
Pain is often felt in the lower back but can also radiate into the buttock, thigh, or leg, sometimes with tingling, numbness, or weakness. The intensity can vary from a dull, persistent ache to sharp, shooting pain that makes walking, bending, or sitting difficult. Early assessment and appropriate treatment are important to manage symptoms and reduce the risk of long‑term problems.
At Lumena Clinic, your osteopath will assess your spine, pelvis, and surrounding muscles to understand where the disc and nerves are under stress, then design a personalised treatment and recovery plan. Osteopathic treatment for slipped disc-related pain may include gentle spinal mobilisation, soft‑tissue techniques, and carefully graded movement exercises to improve flexibility, reduce pressure on irritated nerves, and support healing.
Treatment may help if you notice:
- Back pain with pain, tingling, or numbness travelling into the leg
- Pain that worsens with sitting, bending, or coughing
- Muscle weakness or difficulty finding a comfortable position
- Symptoms that have been checked by your GP but remain persistent
Treatment can include gentle spinal mobilisation, soft‑tissue techniques to ease tight muscles, and carefully graded movement and core‑stability exercises, along with practical advice on posture, sitting and lifting, rest positions, and pacing your day to help protect your back and reduce flare‑ups.
Book your slipped disc treatment in Milton Keynes and take the next step toward calmer nerves and more confident movement or schedule a free consultation to see how osteopathy could help you.