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At Lumena Clinic, our experienced, registered osteopaths, Joanna Rokosa and Damian Rokosa, specialise in personalised osteopathic care for all ages. Our expertise spans paediatric, cranial, and visceral osteopathy, supported by extensive clinical experience and a patient-centred approach focused on safe, effective, and trustworthy treatment. Is your baby often unsettled, fussy, or difficult to soothe? You

Pregnancy is an exciting journey, but it also brings plenty of physical changes, some more challenging than others. If you are an expectant mother looking for pregnancy back pain relief? You are at the right place. The good news? You don’t have to accept it as part of pregnancy. At Lumena Clinic, our experienced osteopaths

Pregnancy is an incredible journey, but let’s be honest. It isn’t always comfortable. One week, everything feels fine, and the next, you’re wondering why your lower back aches. You’re certainly not alone. Let’s take a look at the importance and benefits of osteopathy in pregnancy. Through gentle, hands-on care, osteopathy helps support the body as

Does standing up after a long day at work make it uncomfortable to move your neck? Does a dull ache in your back come and go from time to time? Experiencing restricted movement can be frustrating and uncomfortable. Many people experience this kind of discomfort daily and simply brush it off as part of a